|SUBJECT ||Re: [hangout] Taking Out the Mothballs
On Tue, Apr 20, 2004 at 01:48:33PM -0400, Ruben I Safir wrote:
> I got my Bike up and running. I've forgotten just how inspiring the
> smooth gliding of my road bike is. Now I need to just dust off my
> cardio-vascular system, for anyone who is interested.
> I'm going to start riding daily at 5:30AM.
Good for you... Early is best.
The cardio-vascular workout may even tempt you to quit smoking.
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